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Five Former Fatties

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Gummy Bears and Other Odd Shit

Michelle Someone gave me a half-dozen gummy bears today and nom-nom-nom. Yup, I ate them up faster than you can say, “Hey, are you sure you want to eat those?” And as I was happily munching the last one I realized that they actually don’t taste very good. In fact, the flavour is kind of…

April 3, 2012
Sisters Are Doin’ It For Themselves

~Jenn I was on the phone with my younger sister Sharon a couple of weeks ago, and we were discussing her weight loss process. She has lost over 40 pounds in a bit over a year, and I couldn’t be more proud of her! I was worried about her for a few years, just as…

March 28, 2012
“I just really love food,” and other lies I tell myself

Michelle “Oh, I don’t really emotionally eat; it’s not something I do. I just happen to really love the taste of food, that’s all.” This falls into the realm of ‘stupid lies I’ve told myself and others about me,’ also known as denial. It’s the ‘I only have a couple of beers a day to…

March 26, 2012
You Gotta Do What You Gotta Do.

~Jenn As I mentioned last week, my shoulder is pretty screwed – last week I couldn’t even raise my arms to wash my hair. This has wreaked havoc on my workouts, and my diet has correspondingly gone to hell. Lesson #463: I can’t eat like I’m working out a lot if I’m not actually working…

March 15, 2012
A Partner’s Perspective

Michelle My husband Chris is someone who is slim and stays that way. His weight varies little whether he’s active or not, and seemingly irrespective of what he eats. So when I started my fitness journey in 2005, some of what I dealt with wasn’t part of his experience and was difficult for him to…

March 12, 2012
The “Cupcake Cure!”

The hardest & longest battle in transforming your body is between your long-term goal & instant gratification. If you’re not happy with the current state of your health, instant gratification is winning. We’re addicted to instant gratification, most everything in our lives and the trends of technology are racing to better serve this need. “Instant…

March 11, 2012

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Five Former Fatties

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